Song List

apr19 Song List

  • Song List Jan19
  • Song List Jan19
  • Song List Oct18

1 WARM-UP These Days / Rudimental feat. Jess Glynne, Macklemore & Dan Caplen
2 LEGS All Day And All Of The Night / Scorpions
3 CHEST I Like It Heavy / Halestorm
4 BACK & LEGS Brass In Pocket / The Pretenders
5 TRICEPS Sweet Sensation / Flo Rida
6 BICEPS Born For Greatness / Papa Roach
7 MORE LEGS Indestructible / Armin van Buuren feat. Daniel Bell
8 SHOULDERS Get Ready! / BOOSTEDKIDS
9 CORE I Got You (I Feel Good) / James Brown
10 STRETCH Have It All / Jason Mraz
11 BONUS BACK & LEGS This Is Me / Keala Settle
12 BONUS MORE LEGS He Still Does (Miracles) / Hawk Nelson
1 WARM-UP Light It Up / Stan Walker feat. Static Revenger
2 BOX The Champion / Carrie Underwood feat. Ludacris
3 MUAY THAI 1 Come Together / Gary Clark Jr. & Junkie XL
4 KICKS Sangria Wine / Pharrell Williams & Camila Cabello
5 MIXED
MARTIAL ARTS 1
Go Hard / Quintino
6 SUPER BOX 99 Red Balloons / Goldfinger
7 MIXED
MARTIAL ARTS 2
Everybody Jump / KMC feat. Jamtech
8 MUAY THAI 2 Scarborough Fair / Timmy Trumpet & TNT
9 CONDITIONING Summertime / DJ Jazzy Jeff & The Fresh Prince
10 COOL DOWN Never Tear Us Apart / Bishop Briggs
11 BONUS SUPER BOX Monkey Wrench / Foo Fighters
12 BONUS CONDITIONING Space Jam / Quad City DJ's
1 WARM-UP Stop Me From Falling / Kylie Minogue
2 SKILLS Thriller vs. Bootylicious / Michael Jackson & Destiny's Child
3 CARDIO PUSH Move To Miami / Iglesias feat. Pitbull
4 STRENGTH Jungle Bae / Jack Ü feat. Bunji Garlin
5 CARDIO SURGE I Can Dream About You / Dan Hartman
6 AGILITY Feel Invincible / Skillet
7 INTEGRATION Let You Be Right / Meghan Trainor
8 CARDIO BLAST Fiesta Loca / Desaparecidos
9 CONDITIONING Slow Down / DJ Snake & Yellow Claw & Spanker
10 MOBILITY Rising / Ben Haenow
11 BONUS
CARDIO SURGE
No Tears Left To Cry / Ariana Grande
12 BONUS AGILITY Back In The USA / Green Day
1 FOCUS Brand New Eyes / Bea Miller
2 SALUTATIONS Glorious / Adam Friedman
3 CHALLENGE Love Junkie / Phillip Phillips
4 BALANCE To Make You Feel My Love / Mick McAuley & Winifred Horan
5 CORE BACK American Woman / Lenny Kravitz
6 CORE FRONT Help Me Mama / ZZ Ward
7 HIPS Broken Halos / Chris Stapleton
8 SPIRALS This Is Me / Keala Settle
9 FOLDS With Or Without You / April Meservy & Aaron Edson
10 RESTORE Alizarin Crimson / Aux Frontiers
11 BONUS HIPS When You Say Nothing At All / Ronan Keating
12 BONUS FOLDS Grace / Rag'n'Bone Man
13 ALT SALUTATIONS Face To Face / Mat Kearney
1 CARDIO WARM-UP Freedom / Pitbull
2 CARDIO BASICS All I Wanna Do / Sheryl Crow
3 CARDIO INTERVALS Get Ready For This / 2 Unlimited
4 CARDIO PEAK Going Going Gone / Maddie Poppe
5 ACTIVE RECOVERY Motownphilly / Boyz II Men
6 BACK & LEGS The Living Years / Newsboys
7 CHEST Say Amen (Saturday Night) / Panic! at the Disco
8 ARMS Get Outta My Dreams, Get Into My Car / Billy Ocean
9 BALANCE Party Go Boom / Wizardz of Oz feat. Robyn Johnson
10 CORE Sound Of Freedom / Bob Sinclar & Cutee B feat. Gary Pine & Dollarman
11 RECONDITIONING Tiny Dancer / Florence + the Machine
12 BONUS
CARDIO WARM-UP
Top Of The World / CFO$
13 BONUS CARDIO PEAK Love Will Save The Day / Whitney Houston
1 WARM-UP No Excuses / Meghan Trainor
2 FIRSTDANCE La Habana / Pinto "Wahin" & DJ Ricky Luna feat. El Taiger
3 PARTYDANCE 1 C'mon N' Ride It (The Train) / Quad City DJ's
4 LOWDANCE 1 Rosa Parks / OutKast
5 CARDIODANCE 1 Shake That / Samantha Jade feat. Pitbull
6 LOWDANCE 2 Make It Rain / Travis Porter
7 CARDIODANCE 2 Loco / NERVO & Danny Avila feat Reverie
8 BREAKDANCE Trophy / Charli XCX
9 PARTYDANCE 2 Shaki Riddim / Sir Lewis
10 FINALE I Like It / Cardi B, Bad Bunny & J Balvin
11 COOL DOWN Be Careful / Cardi B
12 BONUS LOWDANCE 2 Party People / Derek Minor feat. Social Club
13 BONUS
CARDIODANCE 2
Push / Kronic feat. Far East Movement & Savage
1 RIDE Scream Louder / Michael Jackson & Janet Jackson
2 TERRAIN Born To Be Yours / Kygo & Imagine Dragons
3 ROLL Brown Eyed Girl / Van Morrison
4 INTERVALS La Bomba / Crew 7 feat. Mike Davis
5 CHASE Bulletproof / Godsmack
6 SPIN Wait / Maroon 5
7 CLIMB Right Now / TNT & Sound Rush
8 SPRINT Bad Blood / Autonomics
9 CELEBRATE Say Something / Justin Timberlake feat. Chris Stapleton
10 RECOVER River / Bishop Briggs
11 BONUS RIDE Singles You Up / Jordan Davis
12 BONUS ROLL Your Love Is Driving Me Crazy / Sammy Hagar
1 COREPREP Remind Me To Forget / Kygo feat. Miguel
2 COREMAX Viva La Hardcore / Section 1
3 COREINTEGRATION Dance To This / ATroye Sivan feat. Ariana Grande
4 CORESTABILITY Business / Eminem
5 COREMOBILITY Echame La Culpa ・ Never Tear Us Apart / Luis Fonsi & Demi Lovato ・ INXS
6 BONUS COREMAX Get Low / Hardwell & SICK INDIVIDUALS
7 BONUS
COREINTEGRATION
Simple / Florida Georgia Line
1 WARM-UP Nitty Gritty / Kimberly Cole
2 SURGE Legends Are Made / Sam Tinnesz
3 ENDURANCE Smooth Criminal / Michael Jackson
4 SHORT INTERVALS Born To Be Wild (Easy Rider) / Steppenwolf
5 POWER Kickstart My Heart / Mötley Crüe
6 RUSH Say Amen (Saturday Night) / Panic!
7 RECOVER Rain / The Script
8 BONUS ENDURANCE Feel It Still / Portugal. The Man
9 BONUS POWER Hot Legs / Rod Stewart
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